A roller for both beginners and advanced lifters who can benefit from this equipment’s versatility.
An Overview Of The Ab Carver Pro By Perfect Fitness
The Ab Carver Pro by Perfect Fitness is a simply designed piece of gym equipment that maintains a healthy balance of stability and ergonomics to improve your next rolling experience.
The wide base and supportive structure of the Ab Carver Pro cannot be matched by most competitors and encourages creativity with movement, given the extra sense of security that it provides. The kinetic engine offers resistance on the roll out and assistance on the roll back, amplifying ab and arm workouts and maximizing muscle growth.
The Ab Carver Pro has a simple and lightweight design that is easily assembled and disassembled, making it an ideal choice for fitness on the go, so you never have to miss a workout.
Ab rollers are designed for users to intensely improve their core strength through various ranges of motion. Below we’ll get into details as to why the Ab Carver Pro might be the wheel for you.
Methodology
The team at ImbuedStrength has tested the Ab Carver Pro by Perfect Fitness on multiple occasions, incorporating a mix of strength and stability movements such as ab wheel pikes, classic kneeling rollouts, outstretched static holds, and bird dog ab wheel rollouts to provide an accurate and reliable review.
Below you will find valuable insight highlighting the pros and cons of this wheel to help you make an informed decision before purchasing.
After testing this product, we at ImbuedStrength feel that the The Ab Carver Pro is an effective tool that would be beneficial during your future training sessions.
The Ab Carver Pro By Perfect Fitness Highlights
Build and Appearance
One of the most noticeable features about the Ab Carver Pro is the width of the wheel itself. At 6.5” inches wide, this ab roller is one of the widest wheels you can purchase on the market, which means more support and stability during your workout. On the outer rim of the wheel, there are stickers that display the Ab Carver Pro’s name and relevant information, which may be a potential downside if you are a stickler for appearance.
A design with an engraved branding on the side or middle of the wheel might have been more appealing to the eye and may be a good idea if this company were to ever put out a new model of the Ab Carver Pro.
However, the design should not hold you back when considering this product, as the main purpose of the Ab Carver Pro is to be an asset that helps you build foundational core strength and stability. The ergonomic hand grips provide a sturdy grip and activate arm and core muscles for a more challenging workout.
The materials used to create the Ab Carver Pro are high quality, adding to the overall value of the product. The outer layer is made of a tough plastic material, making it resistant to external damage. The interior hosts a unique carbon steel spring which provides feedback throughout the body when performing various roll outs.
These aforementioned features improve the longevity of your investment and intensify your workout because of the immediate feedback it supplies, respectively. Lastly, along with the ultra wide wheel base, the wheel tread offers increased friction to prevent slippage on various surfaces.
Pricing Of The Ab Carver Pro
With a price tag of $40.00, the Ab Carver Pro is slightly above average when compared to other ab wheels on the market.
However, this price is compensated for, by the versatility and value from the wide wheel base and carbon steel spring, among other features, provided by this ab wheel.
Is The Ab Carver Pro Easy To Use?
The Ab Carver Pro is more beginner friendly than other wheels on the market. The extra wide wheel base is definitely a more forgiving feature than a narrower base, making this perfect for those who suffer from low back pain and improper core engagement.
Furthermore, the lightweight design and feedback from the carbon spring provide a sense of security and increased awareness as you train.
Handle and Comfort
The design of the Ab Carver Pro provides a rubberized and textured handle that not only allows for a more sturdy grip, but also combats intense sweating. The handles do not move under pressure when weight up to 300 lbs or 136 kg is applied.
Portability
This wheel is easy to disassemble and pack up on the go. The detachable handles make this wheel more manageable for travel, despite the overall length being 15 inches long when fully assembled. One thing to take note of is the weight of the wheel itself. At almost 5lbs, this wheel poses the risk of putting you over the weight capacity if traveling by plane.
Unique Accessories
The Ab Carver Pro comes with a free 21-day downloadable workout program that is suited for all fitness levels. This can be a great reference if you are new to an ab wheel and need a solid place to start.
Ab Carver Pro Specs
Brand
Perfect Fitness
Color
Dark Gray and Maroon
Dimensions
9″L x 7.88″W x 9H
Item Weight
4.6lbs
Weight Capacity
300lbs
Material
Plastic, Carbon Steel
Pros
Carbon steel spring
Ultra wide wheel base
Great of beginners
Ergonomic textured grip
Solid Stability
Cons
Thin knee pads
Low weight capacity
Mid level price point
Training With The Ab Carver Pro
Training with the Ab Carver Pro can significantly enhance your core strength. Ab exercises are crucial for targeting various abdominal muscles, and the Ab Carver Pro is designed to effectively engage the rectus abdominis, obliques, transverse abdominals, and lower back.
This tool aids in strengthening the core and improving posture, making it an essential part of your workout routine. Many users have reported feeling the workout in their core and seeing noticeable improvements in their abs after consistent use.
Personal Experience
After a few workout sessions using the Ab Carver Pro, I can definitely speak to the effectiveness of the extra wide wheel base and supportive handles.
In particular, I enjoy completing a standing ab wheel rolling variation to get a nice full body burn that requires more balance to complete, which is made easier by the stability that the Ab Carver Pro provides.
This ab wheel allows me to finish off my core at the end of a workout when it is already fatigued, which is an invaluable characteristic in my opinion.
One limitation to the Ab Carver Pro is the slight restriction felt at the fully extended portion of the movement. This is likely due to the carbon spring design, which otherwise is a great feature for beginners and professionals alike because of the feedback it provides. Taller users of this product may have some difficulty, as they naturally will be able to extend out further. There are ways around this, like starting in a slightly outstretched position and then performing your roll outs normally.
Assembling the Ab Carver Pro
Assembly is easy. Take each handle and place it in the corresponding side of the wheel. Rotate the pin until you hear a snap indicating that it is in place. Once both sides are connected you’re ready to roll. See instructions located in the box for more details.
What We Like Most
The extra wide and slightly spherical design of the wheel is one of the standout features that we liked most when using the Ab Carver Pro.
Additionally, pivoting to the left and right is made easy with the tread, which makes a noticeable difference when compared to other ab wheels on the market.
What We Think Can Be Improved
The knee pad that comes in the box with your purchase is flimsy and lightweight. You are better off using an ab mat or yoga mat to pad your knees while using this product. Second, the weight capacity could be a bit higher, as 300lbs (136 kg) is a bit below average when it comes to most ab wheels. However, these are two easy fixes that I can see Perfect Fitness working on to improve user experience in the future.
Considerations
Ideal User
This wheel is very user friendly for everyone, but the newer crowd to ab wheels will benefit most from training with the Ab Carver Pro. The forgiving features included in the design of this wheel make it a great candidate for trying out an ab wheel, if you are willing to invest a little extra money.
Company Info
Perfect Fitness is a strength brand that emphasizes home exercise training for all individuals regardless of their fitness experience. Perfect Fitness also offers a wider variety of other functional training equipment such as pull up bars and weight vests.
Customer Reviews
With a 4.6/5 rating on Amazon, many customers have expressed their satisfaction with the features provided from the Ab Carver Pro. Nearly 2,000 users have praised the quality, versatility, and sturdiness of the wheel during all usages.
Less than satisfactory ratings came from 5% of users who explained that the spring in their roller had poor recoil capabilities.
Note that this product comes with a one year warranty if the mechanism is faulty without external damage from the user.
Not For You ? Try These
DMoose Ab Roller Wheel
For another high quality wheel with a different design, take a look at the DMoose Ab Roller. This too has a wider base wheel that comes at a very reasonable 4″ and features a unique handle design with padded elbow supports.
Padded elbow supports are the stand out feature of this product that boast several benefits that you will not find with other ab wheels on the market. The DMoose Ab Roller Wheel also has the capability to handle 330lbs (150kg), slightly more than the Ab Carver Pro.
Vinsguir Ab Roller Wheel
If you’re on a tighter budget, another great option you can check out is the Vinsguir Ab Roller Wheel. This wheel is approximately $25 and gets the job done without the increased comfort and stability that the Ab Carver Pro provides.
The wheel is also lighter, weighing in at only 1.5lbs (0.6kg), making it more portable during travel. Although comfort is not as prominent in this wheel, the handles are still cushioned, giving your grip a break through the toughest of workouts.
Final Thoughts On The Ab Carver Pro
The Ab Carver Pro is definitely a top choice for beginners. Developing a strong foundation of core strength is an essential part of any lifting journey, therefore, the higher price point should not deter you. Like anything else, other methods of training your core must be implemented to be successful, but the Ab Carver Pro is a great place to start.
FAQ’s
Does the perfect AB pro carver really work?
Yes, pairing the ab carver pro with other core training practices will expedite your abs ability to get a six pack faster, making it one of the best ab wheels you can purchase.
Do ab rollers really work?
Ab rollers have been used for many years due to their ability to not only strengthen your core muscles, but also other secondary muscles such as the lower back and hip flexors.
Do ab rollers reduce belly fat?
No, in order to reduce belly fat you need to combine proper nutrition with a solid workout routine to reduce your overall fat. The Ab carver pro can be used in combination with these methods to reduce belly fat.
