Sunday, December 22, 2024

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Recent Posts

The 6 Best Ab Wheels To Intensify Your Workout

No matter where you are in your fitness journey, it pays to have a great ab wheel to take your fitness to the next...

5 Ab Straps To Ramp Up Your Next Core Training

Develop chiseled abs from using hanging ab straps during your next core training session. These Ab Straps Will Add A New Dynamic To Your Training Channel...
kettlebell exercises for seniors and how to practice safe and effective training

The Best Kettlebell Exercises For Seniors

Introduction to Kettlebell Exercises for Seniors Kettlebell exercises for seniors and older adults provide an effective and necessary stimulus to offset degenerating diseases and crippling...

Squashing Squatober: Tips to Help You Crush the Challenge

Introduction To Squatober Squatober is an online workout program that changes everyday. It is a program that has you squatting five days a week throughout...

Reviewing The Iron Bull Kettlebell

The Iron Bull Kettlebell is a high-quality, durable cast iron kettlebell designed by Iron Bull for your home and commercial gym use.