Improve your next core workout with the DMoose Ab Roller Wheel with Elbow Support, a unique take on style and efficiency to up your ab game.
An Overview Of The DMoose Ab Roller Wheel With Elbow Support
Looking to strengthen your core, back and hips, for an overall improved physique and athletic edge? The DMoose Ab Roller Wheel brings a unique take for a very popular device that can upgrade your core routines to the next level. Traditional ab wheels play an integral role in any staple workout for many gym goers and trainers alike.
This Ultra wide roller has been acclaimed and tested by physiotherapists and trainers nationwide, adding more credibility and reason to explore its potential. The DMoose Ab Roller Wheel With Elbow Support will surely compliment your new and existing workout routine because of the increased safety features, added bonus of elbow pads, and the looped handle for balance to further stimulate the core musculature.
Ab rollers are designed to train your core to work synergistically with major muscle groups, such as the back, hip flexors, obliques, and glutes. The DMoose Ab Roller Wheel With Elbow Support upholds this practice by providing you with more support and stability to effectively start or finish your next ab training routine, engaging over 20 abdominal muscles. Additionally, the design helps prevent injury by supporting the spine, making it a well-rounded item to keep in your toolbox.
Methodology
The team at ImbuedStrength has tested the DMoose Ab Roller Wheel With Elbow Support during various training sessions. While using this roller we incorporated a mix of strength and stability movements such as ab wheel pikes, classic kneeling rollouts, lateral rollouts, outstretched static holds and ab twister ab wheel rollouts to provide an accurate and reliable review.
Below you will find descriptions of key points including build and appearance, pricing, handling and comfort and more to help you make a more informed decision prior to purchase.
The DMoose Ab Roller Wheel With Elbow Support combines a premium design and has qualities that will provide you with a different take on your core engagement when performing ab rolling movements.
The DMoose Ab Roller Highlights
Build and Appearance
The DMoose Ab Roller is a premium built and quality crafted piece of gym equipment that is said to help you achieve your dream physique by delivering peak results within weeks of hard work.
The DMoose Ab Roller has a unique design consisting of a compact size, making it travel friendly, a rubber coating which the website declares as “indestructible” to ensure the quality of the material, and perhaps the most standout feature of the ab roller, which is the added elbow supports and handles.
Supporting up to 330lbs (155kg) and with a modestly wider 4” wheel base with a non-slip design, the DMoose Ab Wheel will provide added stability and support for your spine when you work through your toughest exercises. Its lightweight nature makes it easy to handle and portable for your convenience.
Unlike other Ab Wheels, DMoose’s Ab Wheel comes fully assembled out the box, providing quick application towards your next workout. The light gray and orange coloring of this ab roller make this wheel visually appealing and appropriate for the brands colors. Currently, this is the only color scheme available on the site.
Pricing
With a price point of over $100, it is easy to see that this Ab roller is expensive. But for the design and features you’re receiving, the quality matches the offer. DMoose usually runs a sale at an $88 price point and offers a 4-payment interest free plan when the item is listed at it’s full price, as a finance option. Although the price is higher than most ab wheels, this is a long term investment for your gym closet based on the quality and benefits that it provides, making the higher price justifiable.
Is The DMoose Ab Roller Easy To Use?
The DMoose Ab Roller definitely employs an easy-to-use design that helps improve core strength, as the wider wheels allow beginners to make an easy transition from using traditional wheels. The padded elbow supports and long stainless steel handles make engaging your core muscles, lower back, and accessory stabilizers easier and more rewarding when participating in core training exercises.
Handling and Comfort
Getting a feel for your new equipment helps with engagement in your exercises and improves quality of use. Based on our own experience with the DMoose Ab Wheel, we found the stainless steel handles coated with soft textured cushions to be comfortable for your grip throughout extended core sessions.
By using the padded elbow supports made of high density foam, pain and joint pressure will be reduced on the elbows and wrists, giving you a chance to complete a higher amount of repetitions during each set.
Additionally, the core muscles will engage in higher forms of isolation, allowing deep connection and proper contraction of the musculature in your body to become stronger and more efficient when training.
Portability
The DMoose Ab Roller has a simple design consisting of only the wheel and the handles, making it easy to transport wherever your fitness takes you. While other wheels can be broken down for transportation, this is not the case for this product, which requires disassembly by use of a screwdriver. Therefore, it is best to have an average sized gym or travel bag to accommodate this ab roller, allowing for ease of transportation and uncompromised gains.
Unique Accessories
The padded elbow supports are the main stand out feature of this product, and for good reason. They not only show off the uniqueness of the DMoose’s Ab Roller, but they also provide users increased mechanical advantage to further stabilize the core for greater engagement.
DMoose Ab Roller Specs
Brand
DMoose
Color
Grey, Black, Orange
Dimensions
L 16.7″ x W 15.4″ x H 7.9″
Item Weight
4lbs
Weight Capacity
350lbs
Material
Foam, Vinyl
Pros
8mm thick padded elbow support
4″ wheel base
Soft handle bar
Non-slip wheel
Suitable for all fitness levels
Cons
Expensive
Flimsy knee padding
On the heavier side
Training With The DMoose Ab Roller
Personal Experience
As a strong advocate for the mind muscle connection, I thoroughly enjoy the padded elbow supports allowing for a more secure grip on the handles. My ability to really engage the core through a controlled range of motion, working on slow flexion and extension repetitions has carried over tremendously to other lifts that require serious core activation. I often use this ab roller as a main exercise during my core focused days to complement my compound lifts, such as loaded carries, and as a finisher on my HIIT workout routines to maximize growth potential.
In addition to the superior functional elements of this ab roller wheel, it is also nearly silent no matter what type of surface you are working out on. This can be useful if you need to make minimal noise to avoid disrupting a downstairs neighbor or to avoid waking up roommates or family members.
Assembling The DMoose ab roller
Lucky for you the DMoose Ab Roller comes pre assembled, saving you the headache of reading the instruction manual and allowing you to get right to work.
What We Like Most
What’s not to like about this wheel? It offers comfortable padded elbow supports so you can focus more on peak contractions with less stress on the joints. The foam wrapped handle that loops around the roller provides even more stability to your workouts while being sweat resistant. The extra wide 4″ wheel makes it great for beginners who are just learning the movement and great for commercial gyms due to the extra safety this product employs. You really cant go wrong with this product. Through consistency and hard work, results will be inevitable.
What Could Be Improved
No person or product for that matter comes without faults. Luckily, in this case the fault is less about the ab roller itself, but rather about the knee pad accessories that come included with your purchase. Let’s not be too hasty though, since anything for free is hard to find these days. That being said, they aren’t my favorite in terms of comfort or material, and it may be worth it to purchase separate knee pads if this is a significant consideration for you.
Another area that may be important to consider is the length of the handle bar. For now, the handle bars come in one size and are not adjustable, therefore, if you are an individual who has longer arms, the fit of the DMoose Ab Roller may not work for you. As a person who does not consider themselves to have particularly long arms, this is not a problem I personally experienced, but felt it may be a useful point to be considered.
Considerations
Ideal User
The DMoose Ab Roller Wheel is ideal for many types of fitness users. DMoose specifies that their ab roller can be used for men and women of all age groups. In my opinion, I feel that both new and experienced lifters both men and women will benefit from working with this ab roller, as the carryover is definite to other major compound lifts.
Storage
You can use the pre-assembled handle to your advantage by hanging the The DMoose Ab Roller on a wall, so that it’s easily accessible when you want to train your core. While it can fit in most medium size gym bags, it may take up a significant amount of space considering it cannot be disassembled quickly, which is a potential downside.
Maintenance
Use a dampened cloth to clean the handles, wheel, and elbow support after a workout. Avoiding soaking or overcleaning this equipment as it may cause the foam barrier to deteriorate. Never use abrasive chemicals or cleaners when taking care of your ab roller.
Company Info
DMoose is a company that prides themselves by helping everyday people uphold and practice healthy habits of living balanced lives while also striving to be better versions of themselves. Incorporating fitness, freedom and family, DMoose delivers on all fronts for its customers. The DMoose Ab Roller Wheel With Elbow Support comes with a 30 day money back guarantee and free standard delivery on orders over $49.
Customer Reviews
With an average rating of 4.7/5 stars, many buyers have praised the quality of the DMoose Ab Roller, exclaiming how well their workouts felt without the constant discomfort that accompanies traditional ab wheels such as increased stress on the elbows, wrists, and lower back.
Another praise went to the sturdiness and performance while completing various exercises. The aforementioned attributes were only a couple of the important features that the company had in mind when creating this innovative wheel. The DMoose Ab Roller has become a staple in many happy customer’s workout routines.
Not For You? Try These
The Ab Carver Pro
If you are in need of a high tier ab roller at a lower price, check out the Ab Carver Pro by Perfect Fitness. This ab wheel is very user friendly and offers a larger wheel base with internal springs to assist your ab roll outs. This wheel is great for beginners and those looking for a cheaper option with a wider wheel.
The Vinsguir Ab Roller
Vinsguir’s Ab Roller is an even cheaper option with a near similar wheel base that will assist your ab workouts. This wheel is simplistic and great for on the go travel with easy disassembly making it a very portable option to perform basic ab routines like ab planks and lateral rollouts.
Final Thoughts
The DMoose Ab Roller Wheel packs a mighty punch with its unique build and design that increases stability and comfort without sacrificing quality. Incorporating this ab roller will surely initiate and enhance your cores strength and functionality contributing to a pain free life. For a premium price you do get what you pay for, so consider your options, but this product can help you to get game changing results in no time.
FAQ’s
Do ab rollers really work?
Ab rollers are great equipment pieces to kick start your core muscles before and after a workout, providing great stimulation.
Which type of ab roller is best?
Ab rollers that work best for one person might not be suited for another, which is why it is best to go over specs between different ab rollers you might be interested in to conclude if its the right fit for you.
What are the negatives of the ab roller?
Ab rollers require a degree of pre existing upper body strength for stability so that when you roll, the main focus will be to engage the core. If you do not have enough upper body strength and coordination to begin with, ab rolling can be challenging for newer users.
